The route starts in the town of A Espía (Vegadeo) and is accessed through the AS-11 road that connects Vegadeo with Los Oscos.
The trail consists of a circular section of about 8.7 km long, with an estimated travel time of 2 hours and a half, and a linear route, optional, of 4.3 km and estimated time of an hour and a half, which presents a greater difficulty and that will take us to Pico Bedures. After parking we see the beginning of the route with a complete explanatory panel, we start the path towards Rego de Llu, where we can stop to see one of the mouths, we continue the journey through the mountains of Bedures, Lameira and Rubieira, the path runs halfway up the slope and offers excellent views of the sea and other villages in the vicinity. After completing the circle and arriving back to Espía we have the option to climb the Bedures Peak, it is a steep slope, but in the end the views from the summit reward us for the effort and we can regain strength in the recreational area of Bedures.
The route is made up of two circular sections starting and ending in the center of Villanueva. The longer one, about 12 km, coincides in part with the forest route.
The route begins in the recreational area of Pumares; we cross the road and head parallel to the river to Pumares, a village of old ferreira activity, where we can still see the remains of an old mallet. From here, along a marked path, and leaving the river Agüeira to our left, we continue a slight ascent into a legendary forest characterized by riparian species (alders, ashes, willows, and hazelnut trees) and by oaks and chestnut trees that with their whimsical shapes are true monuments.
The itinerary begins next to the chapel of Salgueiras, located on the AS-27 road, 6 kilometers from Villanueva. Throughout the tour we must observe the environment around us: the houses, their attached buildings, orchards, meadows, farm implements, forests, to understand the way of life of the locals.
In our region the route starts at Penarronda beach, declared a natural monument for its high environmental values, a beach that holds the blue flag and where you can not miss a good swim.
The route starts in San Cristobal, a place where we find numerous samples of popular architecture in its purest state, giving us the sensation of having gone back several centuries in time. From its chapel we see the valley of Rio Ahio covered with a beautiful blanket of native forest that dazzles us with its typical colors.
The route starts in the town of Tol. At the crossroads of the church of San Salvador, follow the signs to the parking area Fontequias, in the vicinity of the neighborhood of Cabaleiros.